September 2023

Smoking cessation: tools to identify and support patients

smoking is the leading preventable cause of death . One in every two regular smokers will die as a result of a tobacco-related ailment. To...

Abdou 23 Sep, 2023

What are the effects of cold on the skin?

When winter and the cold arrive, the skin is quick to show signs of pain, dryness, and itching. What's the reason? Temperature drops,...

Abdou 21 Sep, 2023

Acne treatment: how to get rid of pimples?

Acne pimples can be distressing , especially when they appear on the face. Acne is a typical adolescent condition, but it can also affect ...

Abdou 19 Sep, 2023

Start now! Healthier life: Change these 5 things and your body will benefit immediately

When it comes to the best for your health , the slogan is: Don't think long, just do. Forget about bad habits and focus on five activit...

Abdou 17 Sep, 2023

Does good sleep increase beauty? | 5 reasons why a good night's sleep makes you beautiful!

Those who sleep well also do something for their beauty - many consider this statement to be a myth. However, doctors and researchers are c...

Abdou 16 Sep, 2023

More muscles, less fat: the ideal strategy for getting a sports body

Many people even have many goals. A typical objective is to minimize body fat while also increasing muscle mass in order to have an  athleti...

Abdou 15 Sep, 2023

5 Steps to Overcome Phone Addiction

mobile phones have become our independent companions in recent years - we use them not only to communicate with our loved ones and colleague...

Abdou 12 Sep, 2023

Overcoming Alcohol Addiction | How to Stop Drinking

Alcoholism , on the other hand. alcohol dependency is a severely addictive condition that can create significant stress for those affected...

Abdou 11 Sep, 2023