Addiction, its types and how it can be treated?

Abdou
10 Sep, 2023

Addictions are harmful to both the body and the soul. You'll discover information on the most common types of addiction in this article, including nicotine addiction, alcohol addiction, drug addiction, shopping addiction, mobile phone addiction, drug addiction, and gambling addiction. Also, how to spot an addiction, and how to overcome it.

It's time to get rid of your addiction

What is addiction?

Addiction is defined as a psychological or physical reliance on a substance or habit. It occurs as a result of the addictive substance or behavior affecting the brain's reward region and triggering positive feelings there.

Addiction is thus not a character flaw, but rather a sickness caused by a misregulation in the brain, according to the concept of addiction. Addiction has numerous causes. Aside from genetic susceptibility, there are psychological and social elements that lead to addiction.

 Help with Addiction: Getting Out of Addiction

Addiction is not a life sentence, but overcoming it requires fortitude, patience, and, in most cases, professional assistance. Individuals benefit from different types of addiction therapy.

You can be psychologically, physically, or both dependent on numerous things, including alcohol, tablets, mobile phones, and cannabis. Addiction is a terrible disease that can be treated.

The type of addiction treatment required varies on the situation:
  • How is the person?
  • What type of substance or addictive habit is it?
  • What impact does addiction have on this person's health and life?
Sometimes a self-help group or outpatient addiction therapy is all that is required. Inpatient addiction therapy may be appropriate for successful addiction withdrawal in the case of long-term or deep addicted behavior. What is true for all addiction issues: The departure is a learning process that begins with the intention to stop and includes relapses. Dealing with them is a critical step in both inpatient and outpatient addiction treatment.

Treatment of addictive 

Addiction takes many forms, and the most difficult step is recognizing one's own addicted behavior and its repercussions. Only then will it be feasible to overcome an alcohol addiction, a shopping addiction, or a cell phone addiction. Or to seek help for a substance addiction, such as overcoming a cocaine addiction or combating a cannabis addiction. A catastrophe, such as a breakdown or job loss, frequently awakens people up, and then what? Who particularly provides assistance?

The first step is to seek addiction counseling

It is critical to seek professional assistance and advice. Addiction counseling, a family doctor's office, or a self-help organization are the first points of contact.

How does addiction therapy work? And how much does it cost?

Addiction counseling is all about casting light on one's own situation: where do you stand in relation to addiction? Together with the specialist, persons afflicted determine which goal they want to attain and what will assist them get there. Is it important to abstain from drugs and alcohol? Is inpatient addiction treatment necessary? Addiction counseling is typically provided at no cost in order to make it available to all.

Helpful contacts: self-help groups and addiction help online

Self-help groups and other forms of self-help can be a valuable source of support not just for addicts but also for their families.

Addiction Recovery: Addiction Therapy

The addict must be personally convinced and motivated to begin addiction therapy. For a long period, people affected vacillated between a strong craving for the addictive substance and a strong wish to abstain. The goal is to persuade the person to act in their own best interests.

A medically accompanied therapy is especially suggested if someone is heavily dependent - consumes a lot and suffers from withdrawal symptoms or the consequences of addiction. The decision between inpatient and outpatient addiction treatment is based on the individual's situation. You go to an addiction treatment clinic as an inpatient. In outpatient addiction therapy, you visit an addiction clinic or seek addiction guidance on a regular basis.

The goal of addiction therapy is to help people affected return to a self-determined and satisfying life, whether through psychotherapy or medicine, or by additional measures such as exercise, relaxation, and alternative healing approaches. Some addiction treatment centers provide hypnosis techniques. Alcohol or other addictive disorders hypnosis is not a cure, but it can help.

Addiction withdrawal also possible without help?

Is it feasible to overcome alcoholism on one's own? Or to treat your own drug addiction? This is not advised. Cold withdrawal, or the abrupt stopping of substances such as alcohol, opiates, benzodiazepines, or other addictive medications, is dangerous on its own. If left unchecked, withdrawal symptoms might be fatal.

Weaning after withdrawal

Physical detoxification is referred to as withdrawal, and it is always simply the first stage in addiction recovery. Following that, it is about readjusting to normal daily life and learning good coping skills for stress, emergencies, and dealing with emotions. This is assisted by psychotherapy, self-help groups, and addiction counseling.

Relapses are painful and discouraging, but they are inevitable and demonstrate what needs to be taught.

Fighting addiction - tips against relapses

  • Which situations, people, or locations put you at risk of reverting to previous habits? Rethink your daily routine and follow your interests and hobbies. Look for new friendships or keep existing ones that are beneficial to you. 
  • Reduce the chance of recurrence by reducing stress, conflicts, anxieties, and other burdens. Reduce these sources of stress with the assistance of specialists and trusted individuals. 
  • Relapses can be precipitated by unpleasant emotions such as fear, anger, loneliness, despair, or guilt. If assistance is required, seek it.
  • Create an emergency strategy for dealing with intense cravings. Remind yourself why you don't use the addictive substance on a regular basis. The desire fades. 

  • Relapses are possible even after the addiction has been conquered, but the risk is constantly diminishing.

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